Good morning. Okay, today begins the Halloween weekend. That means lots of sweets. Today also is a potluck at work with lots of good food. It's all about portion size, right?
Breakfast again is oatmeal with a small box of raisins and almond milk.
Did fairly well at the potluck. Had a little enchilada, a little mac & cheese, a little lasagna. Small piece of birthday cake. Didn't stuff myself so that was good. Had some fruit for an afternoon snack. Dinner was lasagna and garlic bread with a few pop chips for snack later.
I think as long as I have small portions of sweets, I still get the satisfaction of having the sweets but not the full blown effects of all the sugar. And, my sweet cravings are diminishing. I'll need that for this weekend. Actually, it's not so much the candy now but the pastries.
It’s all about what’s happening today, not yesterday, not tomorrow but today. There are moments in each day that will touch you forever. I get caught up in so many things throughout the day that I forget to look at those moments. This project will force me to look for the good that happens each day. It will force me to live in the moment. Can I do it? We’ll see.
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About Me
- Bill Jimenez
- United States
- One day, one moment, one life. This is what it's all about...Those moments.
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