Progress

I've lost 4 lbs thus far, which is 2 per week. I'm reminding myself that I'm the one responsible for what goes in my mouth. A bowl of oatmeal with raisins for breakfast, protein bar for snack, oranges, apples, bananas, vegetables are my other snack items during the day. Lunches have been salads mostly and then small portions for dinner. Went to Red Robbin the other night and had an appetizer as my dinner.

Going to Vegas this weekend. Won't have a refrigerator in the room so I'll have to make good choices when I'm eating out.