Day 2 of training

Okay, my heel feels fine after yesterday's 2.5 miles. That's a great sign and means I can pick up a regular training schedule for my next 1/2 marathon, which will be the San Diego Rock-n-Roll half in June. That'll give me plenty of time to train. I'll do the Disney one in September and then either the new Los Angeles Rock-n-Roll at the end of October or the Vegas Rock-n-Roll at the beginning of December. If I do the Vegas one, we can tie that one to our holiday visit to Nanci's dad so that may make more sense. The SD, LA and Vegas will all be new courses for me so that's exciting. The Disney run is just a fun run. I'm still bummed for missing the one in '08, causing me to miss out on the special medal they gave to those who did all of the first five.

For next year, I may look into finding another trifecta series of races where if you run three connected races you get a special medal.

BTW, weighed in at 227.6 this morning.