Vitals: Weight 218.4 lbs, BP 129/87 Pulse 64. Off to do my run.
Ran 4.2 miles. After not running for 2-3 weeks, I did pretty well. Running with less weight really makes a difference. I felt lighter, with less prodding.
Juice for breakfast, juice for lunch, apples for snacks. I really didn't feel like having a salad and vegetables for dinner so I made a shake with Almond milk, strawberries, blueberries and protein powder. It satisfied me and I didn't have to eat anything else.
I took my BP at night, which I usually don't do and it was 129/82.
It’s all about what’s happening today, not yesterday, not tomorrow but today. There are moments in each day that will touch you forever. I get caught up in so many things throughout the day that I forget to look at those moments. This project will force me to look for the good that happens each day. It will force me to live in the moment. Can I do it? We’ll see.
Solitude
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About Me
- Bill Jimenez
- United States
- One day, one moment, one life. This is what it's all about...Those moments.
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