Vitals: Weight 213.2, BP 144/88 (I didn't take my medication yesterday so it's not surprising, although it's not as bad as I thought it would be.)
Today was a dip into carbs a little. I had an apple and banana for snack and a salad for lunch but had 2" is garlic twist bread. Felt like a big cheat and feel like it'll put lbs back on. Later on I had a little more salad and another apple. Will juice and salad tonight.
Tomorrow will go for a 3 mile run.
It’s all about what’s happening today, not yesterday, not tomorrow but today. There are moments in each day that will touch you forever. I get caught up in so many things throughout the day that I forget to look at those moments. This project will force me to look for the good that happens each day. It will force me to live in the moment. Can I do it? We’ll see.
Solitude
Followers
About Me
- Bill Jimenez
- United States
- One day, one moment, one life. This is what it's all about...Those moments.
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