Juice Plan, Day 2

Okay, day 2. My BP this morning is 146/92, pulse is 61. Weight is 226.

Will begin to juice. I have cucumber this morning to add to the apples, carrots, celery and kale. Also supplementing with Hawthorn, Garlic and water pills. My BP medication is 40mg tablets of Benazepril.

Had my juice. Not sure what to do about lunch. I'll be in an office that doesn't have many choices around it for selections. I'll stop by the store and pick up a couple of juices to take with me. I'll find the most natural ones, the ones without added items.

Okay, so I picked up a coupe "Naked" juices. On the way to work, I had a medium sized apple. For lunch I had one of the juices and then mid-afternoon I had the other one. At about 5:30 I ate a Cutie.

For dinner, I finished the rice from last night, had salad with 1/2 tomato and some more steamed cauliflower.

It's 8:00 and I'm feeling like I'll need to have another shake or something but I'll try to hold off since I just ate. I may just sip on water.

Feeling a bit more tired than usual at this time of day. Other than that, my mood is fine.

An hour later and I'm hungry. I can go without but it'd sure be nice to have some food. Craving carbs/sweet.