Day 7 - Modified Juice Plan

Really? Day 7? Outside of having to mix up my menu a bit, I'm past where I thought I'd be.
Vitals: Weight 216.4, BP 127/83

Ryan has an early lacrosse game. I don't feel like juicing but I don't feel like going until 10:00 without eating anything. Starbucks has the fruit smoothies I think I'll try. They have 4 ingredients, milk, banana, fruit and protein powder. That should tied me over until later.

Actually, it held me over until 11:00 when I juiced the usual. That was all I had until 6sh when we bbq'd sockeye salmon, green peppers, had salad and wild brown rice. It was delicious.

Tomorrow I run 7-8 miles.